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Showing posts from July, 2025

Common Foot Disorders: Symptoms, Causes, and When to Seek Help

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Our feet carry us through every step of the day—yet most of us only pay attention to them when something goes wrong. From heel pain to nail issues, common foot disorders affect people of all ages and lifestyles. Ignoring early symptoms can lead to chronic discomfort, mobility issues, or more serious complications. In this blog, we’ll explore the most common foot problems, their symptoms, causes, and what to do when your feet start sending warning signs. Why Foot Health Matters     Your feet are made up of 26 bones, 33 joints, and over 100 muscles, tendons, and ligaments. They provide balance, mobility, and shock absorption. Foot issues can lead to changes in posture and gait, which may eventually affect your knees, hips, and spine. 1. Plantar Fasciitis     Symptoms: Sharp heel pain, especially in the morning Pain that worsens after standing or walking for long periods Causes: Overuse Improper footwear Flat feet or high arches Treatment: Rest, ice, stretching Orthoti...

What Does a Podiatrist Doctor Do? A Complete Guide to Foot and Ankle Health

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When foot pain strikes or walking becomes uncomfortable, many people aren't sure where to turn. That’s where a   podiatrist doctor comes in. These specialized medical professionals focus exclusively on the feet, ankles, and lower limbs—often helping patients avoid long-term issues that can affect mobility and quality of life. In this blog, we’ll break down what a podiatrist does, when you should see one, common conditions they treat, and what to expect during your visit. Who Is a Podiatrist Doctor?     A podiatrist, also known as a Doctor of Podiatric Medicine (DPM), is a healthcare professional trained to diagnose, treat, and prevent conditions of the foot, ankle, and lower leg. They undergo extensive medical education and clinical training specifically focused on lower limb health. In many countries, podiatrists are licensed specialists who perform both non-surgical and surgical treatments related to foot and ankle disorders. Common Conditions Treated by Podiatrists ...